Author: Amelia Saltsman
You won't have to sacrifice taste or satisfaction to save calories with our Thai Shrimp Stir-fry. With 400 fewer calories than a similar sized serving of Shrimp Scampi, this is a dish worth trying.
This is from Eating for Life Cookbook
German Style Dumplings. Low-fat and low-cholesterol when made with egg substitute.
It's amazing how the tortillas puff up like noodles. If you like noodle-type chicken and dumplings, you'll love this. It's also easy and pretty low in fat and calories! Great Comfort Food :)
Author: Lindsey Williams
Great little dip for bread sticks, chips or veggies.